Martial Arts Schedule

Time/Day Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:00 to

5:45 PM

Jiu Jitsu

Ages 5-9

Muay Thai

Ages 5-9

Jiu Jitsu

Ages 5-9

Muay Thai

Ages 5-9

Free Open Mat

11:30 AM Ages 14+

5:45 to

6:45 PM

Jiu Jitsu

Ages 10-13

Muay Thai

Ages 10-13

Jiu Jitsu

Ages 10-13

Muay Thai

Ages 10-13

6:45 to

7:45 PM

Jiu Jitsu No Gi

Ages 14+

Jiu Jitsu

Ages 14+

Muay Thai

Ages 14+

Jiu Jitsu

Ages 14+

Muay Thai

Ages 14+

7:45 to

8:45 PM

Muay Thai

Ages 14+

Self Defence

Beginners 14+

Jiu Jitsu

Ages 14+

Muay Thai

Ages 14+

Muay Thai Kickboxing

A Martial Art developed in Thailand known as the 'the art of eight limbs' because of the combined use of elbows, knees, shins and fists. Get fighting fit while learning self defence and proper striking technique from an accredited Muay Thai Kru on a belt grading system.

*Please arrive on time

  • Classes are one hour or longer
  • No experience necessary

Brazilian Jiu Jitsu (BJJ)

A Martial Art, combat sport and self defence system that focuses on submission grappling and ground fighting leverage techniques, regardless of your opponents size. A great method for promoting physical fitness and building character in young people.