Martial Arts Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

BJJ No-Gi 7pm

Muay Thai 6pm

BJJ 7pm

Muay Thai 6pm

Muay Thai 6pm

BJJ 7pm

Muay Thai 6pm


Open Mat ll30-1

Muay Thai Kickboxing

A Martial Art developed in Thailand known as the 'the art of eight limbs' because of the combined use of elbows, knees, shins and fists. Get fighting fit while learning self defence and proper striking technique from an accredited Muay Thai Kru on a belt grading system.

*Please arrive on time

  • Classes are one hour or longer
  • No experience necessary

Brazilian Jiu Jitsu (BJJ)

A Martial Art, combat sport and self defence system that focuses on submission grappling and ground fighting leverage techniques, regardless of your opponents size. A great method for promoting physical fitness and building character in young people.